Explore Our healing offerings
You are invited to explore our offerings for healing.
We have a range of services and resources available to help you understand your mind, calm your nervous system and feel more well within yourself.
Here's what each of our offerings include:
Content from qualified and experienced mental health therapists Grant and Sally
Over 20 years' clinical experience each, with thousands of clients worked with
Our lived experience with mental health offered in holistic therapies toward healing
HEALING IS POSSIBLE - FOR YOU
REMINDED's THERAPY Offerings
Holistic Therapy
We offer a range of holistic therapy for people of all ages and presentations: online, and in person on the Sunshine Coast.
See below for our therapy offerings.
ONLINE THERAPY
50 MINUTE HOLISTIC VIDEO OR PHONE SESSION TO:
Decrease symptoms of anxiety, depression, suicidality
Cope with crisis and change, support through grief
Heal from trauma and unhelpful subconscious beliefs
Explore identity, gender and sexuality
Improve relationships with others and yourself
Feel more well within your mind and body, with calmer emotions and more helpful thoughts, pain management and burnout recovery
Online holistic psychological therapy session for all ages - adults, teens and kids, at a time that suits you, from wherever you are in the world.
Medicare rebates apply in Australia with a MHCP, or access through some private health funds, WorkCover, NDIS, DVA
IN PERSON THERAPY
SESSIONS IN REMINDED HEALTH CLINIC - SUNSHINE COAST, QLD
Offering a calm space to be heard, supported and to learn strategies to understand your mind, reduce symptoms, cope better and feel more well within yourself
Our purpose-built beautiful, calm clinic is centrally located in the Brightwater Estate, Mountain Creek
Experienced in all mental health diagnoses and symptoms
Movement therapy, mindfulness and breath work offered
Therapy for: managing grief, coping with change, reducing anxiety and depression symptoms, managing stress and emotional regulation, recovery from burnout, exploration of identity, gender and sexuality, pain management, reducing suicidal thoughts and self harm, recovery from addictions
In person 50 minute sessions for adults, teens, and kids. Also offering couples, parenting and family sessions.
COUPLES THERAPY
TOWARD RECONNECTION AND RECONCILIATION, OR A CALMER AMICABLE SEPARATION AND DIVORCE
Choose online or in person couples therapy
Session by session or intensives, from 60 minutes
Pick who you want to work with or try both then decide
Also offering individual sessions alongside couples therapy where needed, recommended with alternate therapist
Offering safe, calm conversations around both of your needs, hurts and goals either toward strengthening your relationship or ending it amicably, or exploring what you may like to do if both or either of you are unsure what outcome may be possible
We also offer the 'Love Revolution' couples intensive course, please see more info under the Resources tab
PROFESSIONAL SUPERVISON
SUPPORTING PROFESSIONALS IN THE MENTAL HEALTH FIELD AND THOSE WORKING WITH PEOPLE
Clinically trained to provide clinical supervision to mental health professionals
Meet your CPD requirements with regular supervision
Crisis management and response to workplace incidents
On site workplace visits and training available
We have worked with various professionals and for EAP providers for decades, responded to crisis in the workplace, and offered workshops toward more healthy organisational culture
PARENTING SUPPORT OR FAMILY THERAPY
TOWARD CALMER HOMES, MORE BALANCED EMOTIONS, BETTER COMMUNICATION AND MORE CONNECTED RELATIONSHIPS
Offering safe, calm conversations around what is working, what remains challenging and creating goals for your home
Supporting one or both parents, whether living together or separately to parent or co-parent more effectively, and to nurture the relationship with your child/ren
Parenting support and evidence-based strategies from decades of working with families and having 4 kids ourselves
Specialising in working with parents of children on NDIS, kids with mental illness and those who have a suicidal child
Also offering individual sessions alongside family therapy or parenting sessions where needed
Choose online or in person sessions, with flexibility in who attends each session as per a planned approach we create together toward your goals for your household and family. Choose from either therapist, or try each and decide.
KIDS ART THERAPY
GENTLE CREATIVE EXPLORATION OF THE SELF, MIND AND EMOTIONS THROUGH GUIDED ART CLASSES
Choose individual or small group art therapy classes
A one-off session or a series of classes for primary school or high school students
Delivered by a University-studying young adult, in collaboration with one of our mental health clinicians
NDIS clients welcome (self managed or plan managed)
Offering safe, calm sessions for kids and teens, with individual attention provided in small groups or individually
For more information please email directly to express your interest
MUSIC THERAPY
ENERGETIC CREATIVE EXPRESSION THROUGH MUSIC - SINGING, PIANO, MUSICAL THEATRE, SONG WRITING, MUSICIANSHIP
Choose individual or small group music therapy classes in your chosen instrument/focus in our studio space
Individual sessions or a series of small group classes for primary school or high school students
Delivered by a University-studying, highly experienced in the industry young adult, in collaboration with one of our mental health clinicians
Increase self confidence, lessen performance anxiety, be supported towards performances or school assessments, improve your technical skills
NDIS clients welcome (self managed or plan managed)
Offering safe, calm sessions for kids and teens, with individual attention provided in small groups or individually in your chosen instrument
For more information please email directly to express your interest and we will put you in touch with the teacher
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