ReMindEd COURSES

Reminded Mind Education

Our life's work are in these course offerings, from our lived experiences, mental health qualifications and clinical therapy spanning over 2 decades each, Grant and Sally are now releasing all they know in accessible online courses in a range of mental health and holistic wellness topics.

Here's what you get access to in our course portal:

Over two decades of our clinical experience in working with thousands of clients toward healing

Created together by both Grant and Sally, with their shared experience and qualifications

A wide range of mental health and holistic wellness topics with practical strategies to implement yourself

ACCESSIBLE, AFFORDABLE, RELEVANT, PRACTICAL

For You

Our Course Offerings

We have decades of content, posts, blogs, trainings, workshops and presentations. Check out some of the ways you can access our work, inspiration and support through these courses and resources, with more being added all the time.

From Chaos

To Calm

FREE 3 DAY RESET

Daily emails offering insight into your mind and nervous system

Practical strategies straight to your inbox to implement every day

Complete the reset and feel calmer and less stressed, after just 3 days

Our special discounted rate and extras offered at the end of the reset to purchase Sally's signature course 'Through The Breaking'.

Simply sign up to our email list to be given access to the 3 day reset and it's bonuses, and never miss a monthly update from us and inspirational mental health tips

Through The Breaking

The original signature course created by Sally

Heal from trauma, burnout and other things that break your heart

A 6 session course, you can access at your own pace and in your own home

6+ hours of video content from qualified mental health therapists

A great resource to add to therapy, for those with therapy experience and those who haven't had therapy before

Our original signature course offering, this course sets a strong foundation for ongoing courses and therapy toward healing from trauma, burnout, and grief

MENtality

SUPPORTING MEN INTO HEALTHY MASCULINITY AND CALM STRENGTH

This is an informative, practical course for men of all ages incorporating mindset reframing, emotional intelligence skills, and active lifestyle habits to build a strong mind and strong body

Created by Grant, this is the manual for breaking out of toxic masculinity and building strength within your mind, body and relationships

A 6 session strength protocol to access at your own pace and in your own time

Weekly live sessions to motivate and track progress

From the insights of a man who embodies healthy masculinity and has worked with thousands of men

MENtality is for men wanting to change their internal dialogue, external reactions and become calmer, stronger and have more healthy, safe relationships with those around you

The Well

Our course and online community just for women is launching soon

Supporting each other through the seasons and stages of womanhood

A deep dive into being a woman in this world and prioritising our wellness

Perimenopause and menopause and midlife conversations to nourish this transition in our lives

Healing conversations around the trauma unique to being a woman in this world

Coming soon. Register your interest here to be invited into The Well.

You Are Held

A COURSE FOR THOSE SUPPORTING OTHERS THROUGH MENTAL HEALTH CHALLENGES

Created to support the carers and supporters of others

Acknowledging the sacrifice and commitment it takes to be a carer for someone who is unwell, neurodivergent, disabled or walking through trauma

Suitable for parents, carers, family members, staff, professionals, partners

Practical strategies to ensure you are feeling cared for as you care for others

This course is coming soon and will be offered in a webinar style with more interaction and a focus on providing a supportive community for carers.

@remindedmind

OUR SOCIAL PLATFORMS

Facebook and Instagram pages

YouTube channel

Podcast: one-liner reminder

Blogs

Reminded has a range of resources across social platforms, YouTube, and podcast platforms for inspiration and tips for improved mental health and holistic wellness so you feel held and seen

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