Through The Breaking
- heal from trauma, burnout and things that break your heart
Click to hear about this course offering
Through The Breaking is Reminded's signature course.
A gentle, informative course created for those wanting healing from trauma, burnout and other things that break your heart.
Your journey starts here ↓
Are you ready to heal from the things that have hurt you, that are still holding you back
from living the life you want to live?
Healing is Possible...
Begin your journey from feeling broken to becoming whole again
Gain insights and education that will help you understand your mind and nervous system
Realise why you do the things you do, and change the things you are tired of doing the same way
Feel more well within yourself and find a calmer, clearer way forward to healing
Through evidence based education written and delivered by qualified mental health therapists with over 20 years' clinical experience working with people across the lifespan, join Sally as she teaches you the foundations to start building your healing journey in this self paced online course.
OVERWHELMED? BURNT OUT? EXHAUSTED? CONFUSED? AFRAID? GRIEVING?
Your broken heart can be healed
You have been trying so hard for so long. It's time to get some support that will help you rest
When we understand our mind, we don't fear the unknown around the reasons we do things
Healing comes from acknowledging the harm, validating your responses, and meeting your needs
When we know better, we do better, but most importantly we feel better!
This course offers 6 hours of lessons, completed at your own pace, with easy to understand video content, practical strategies to implement when you are ready, and evidence based support that will help you feel better and build a foundation to then keep building your healing upon.
HEALING IS POSSIBLE FOR YOU
Who This Offer Is For
Those who have tried therapy before without results
Those who prefer learning in their own home at their own pace
Those who have never done therapy but are ready to learn now
Those wanting to be reminded of the foundations for mental health
Those who regularly attend therapy but would like a refresher
Those ready to feel better, understand their mind, and heal
MEET THE FOUNDERS
Harvs and Sal
We started Reminded in 2010, and have been working in the clinical mental health space for over 20 years each! Our passion is helping people understand their mind and heal from the things that have happened to them that are still holding them back.
We also have extensive lived experience of supporting those in our family with mental illness, neurodivergence, crisis, trauma and grief. Our online courses add to our clinical practice with people, allowing us to share more personal stories and how we have walked the talk and got through the breaking toward healing.
Accredited Mental Health Social Workers
20 years' clinical mental health experience
Lived experience of everything we teach on
Work with us
courses on a range of topics
telehealth - phone or zoom
In person at reminded health
sunshine coast QLD AUstralia
It's time...
YOUR INVITATION TO HEAL
We are so sorry for the things that have happened in the past, or more recently, that were unexpected, unfair and have left you feeling lost, stuck, confused or hurt. It is time to recover from what was lost.
Our Through the Breaking course will help you understand your mind, work out why you feel exactly as you do, and why you do what you have been doing, even when you know it's not helping.
You've done the best you know. Now we will teach you the extra things that will help you set the foundations for healing and finally become free from things that held you back and broke your heart.
OUR OFFER TO YOU
You are invited to:
Understand trauma
Settle your Nervous System
Heal from the things that have
broken your heart
Everything This Offer Includes
A self-paced 6 module course that builds the foundations for healing:
Through The Breaking, valued at $999.
Access to resources referenced in the modules, and a printable workbook with helpful journal prompts and reflective questions to help you get the most out of your learning, valued at $49.
6 hours of video sessions with Sally that have as much content gold in them as at least 6 therapy sessions, delivered at a time that suits you, in the privacy of your own home. You can watch the videos as many times as you like, to be reminded of the content again and again, valued at $1950.
THIS OFFER WON'T LAST LONG, BUY TODAY TO SECURE OUR LAUNCH PRICE!
Don't Pay $2,998
Yours Today For Just $499
Save $2499
THE NEXT STEP OF YOUR HEALING JOURNEY AWAITS:
Two Payment Options
LIMITED TIME PAYMENT PLAN AVAILABLE
UP FRONT PAYMENT:
Pay once and have access to each module of the course as you complete the sections
6 videos that build upon each other
Printable workbook to use with helpful prompts and reflective questions to deepen understanding
Go at your own pace and watch as many times as needed
Cheapest option
payment plan:
A weekly payment plan, spreading the cost over 6 weeks
One module will be released each week: think of this like your mental health Netflix series, with episodes dropping weekly
Access to the workbook as you go, with new pages released weekly
Most affordable option
YOU DESERVE TO LOOK AFTER YOU...
If you're anything like us, it can be confronting to think about doing something just for you, especially when it requires time and money.
Looking after yourself is so important, especially if you have others in your life that depend on you: they need you at your most rested, most calm self to fully benefit from you in their lives.
If it helps, think about it as doing this course for them: to be more present, responsive and calm for those around you. We promise, they will absolutely benefit from you doing this course, as will you!
STILL UNSURE? THAT'S OK. KEEP READING ↓
Frequently Asked Questions
EVERYTHING YOU NEED TO KNOW TO FEEL REASSURED
I already struggle to have enough time for things. How will I fit this course in?
This is a self-paced course. You can take your time, do bits of it when you find a moment, go slow and steady until it is completed. You will learn so much from each session, we are told people find it easy to make the time to do it as they are so motivated to learn more about themselves and healing.
What if I can't afford the price?
We know it is a tough time financially for many people. This is actually the reason we created these courses: so more people can access the content at a more affordable price than a therapy session. We have tried to price the course mindfully, given the value of the content you will get, the time it takes us to put this together and manage the platform, and the ongoing work involved. These courses represent our life work and decades of experience, and they are now here for you to access. We also have a payment plan to spread the cost over 6 weeks.
I'm new to therapy. Will this be too hard?
This course is a perfect place to start if you haven't had therapy before. It's a foundational course that will teach you all the things you need to know to begin to understand your mind and walk toward healing. We deliver concepts in an easy to understand way, and you will have access to the course to rewatch particular modules as often as you need to cement your learning.
I've had a lot of therapy before. Will I get anything out of this?
This course goes over foundational teachings to create a solid knowledge base to continue your healing journey. We find many clients who we work with that have done therapy before benefit greatly from being reminded of concepts they may have previously heard about and learning many new things they hadn't covered before with other therapists. This is a great course for those who have had therapy before, to build upon what you know.
What if I get triggered by the content and need more support?
We have designed the course to be gentle and not delve too deeply into triggering topics. Being mental health therapists, we are experienced in teaching concepts without people feeling traumatised all over again. We also offer support throughout the course, and are only an email or booked session away if you need more support or realise you'd prefer to do the course alongside therapy sessions with one of us - just reach out. We prioritise therapy sessions for course participants and will make time for a session within the week you ask for it, so you will be completely held the whole time if you need the extra support.
You are invited, to allow us to walk with you, toward healing.
HEALING IS POSSIBLE, FOR YOU, FOR NOW
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